Legacy Planning Services Vancouver BC

A life is not important except in the impact it has on other lives

The quote “A life is not important except in the impact it has on other lives” is attributed to Jackie Robinson, an iconic figure in American history, particularly in the realm of sports and civil rights. Jackie Robinson was the first African American to play in Major League Baseball (MLB) in the modern era, breaking […]

Advice is cheap and easily given. Counsel comes from a position of experience and expertise

Advice is cheap and easily given. Counsel comes from a position of experience and expertise. This idea underscores a fundamental difference between casual advice and meaningful counsel, especially when it comes to making important decisions. Understanding the Difference: 1) Advice: Accessibility:Advice is readily available from almost anyone. Whether from friends, family, or even strangers, people […]

Four fundamental human needs

Human needs are often categorized in various ways but the following four — control, connection, competence, and clarity—are fundamental to our well-being. Let’s explore each of these needs. 1. Work and Wealth: The Need for Control Control in the context of work and wealth refers to the human desire to have influence over one’s environment […]

Four-step model of habits––cue, craving, response, and reward

In James Clear’s book Atomic Habits, he presents a four-step model for understanding how habits are formed and maintained. This model consists of cue, craving, response, and reward. Each step plays a crucial role in the habit formation process, and together they form a feedback loop that drives our behaviors. Here’s a detailed breakdown of […]

Our body is capable of being controlled by our mind even without our consent. When we pay attention to our thoughts, we gain more control over our bod

The idea that “our body is capable of being controlled by our mind even without our consent” refers to the concept that many bodily functions are influenced by subconscious processes or automatic responses driven by the brain and nervous system. This phenomenon can be broken down into two main aspects: involuntary bodily control and mind-body […]