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Sharon Salzberg, “Real Happiness at Work”

Sharon Salzberg, “Real Happiness at Work”

 

We will explore a path to finding real happiness at work. Despite the many hours we tend to spend working, that arena of our lives may not be the source of great fulfillment or meaning. We will look at the qualities that can turn that around, including mindfulness, compassion, resiliency, integrity, and open awareness, and learn practices that help cultivate each of these. Suitable for both new and experienced meditators, the workshop will consist of guided meditations, talks and time for questions and answers.

Sharon Salzberg is cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts. She has been a student of meditation since 1971, guiding meditation retreats worldwide since 1974. Sharon’s latest book is Real Happiness At Work: Meditations for Accomplishment, Achievement, and Peace, published by Workman Publishing. She is a regular contributor to The Huffington Post and is also the author of several other books including the New York Times Best Seller, Real Happiness: The Power of Meditation: A 28-Day Program (2010), Love Your Enemies (2013), Faith: Trusting Your Own Deepest Experience (2002), and Lovingkindness: The Revolutionary Art of Happiness (1995). 

Happiness for lazy people: Sven Heijbel

Happiness for lazy people: Sven Heijbel – Lugen Family Office

 

happiness for lazy people

 

An entrepreneur and psychology student who is passionate about business development and happiness, Sven co-founded Wake Up Call, a company offering educational services, and strategy agency Global Focus.

Positive thinking evokes more energy

A smile is happiness under your nose

Every sixty seconds you spend upset is a minute of happiness you will never get back

Shawn Achor – “The Happiness Advantage: Linking Positive Brains to Performance”

Shawn Achor – “The Happiness Advantage: Linking Positive Brains to Performance”

 

 

Shawn Achor is the winner of over a dozen distinguished teaching awards at Harvard University, where he delivered lectures on positive psychology in the most popular class at Harvard.

 

His research and lectures on happiness and human potential have received attention in The New York Times, Boston Globe, The Wall Street Journal, as well as on NPR and CNN Radio, and he travels around the United States and Europe giving talks on positive psychology to Fortune 500 corporations, schools, and non-profit organizations.

 

Achor graduated magna cum laude from Harvard with a BA in English and Religion and earned a Masters degree from Harvard Divinity School in Christian and Buddhist ethics.

 

Now he is the CEO of Aspirant, a Cambridge-based consulting firm which researches positive outliers-people who are well above average-to understand where human potential, success and happiness intersect. Based on his research and 12 years of experience at Harvard, he clearly and humorously describes to organizations how to increase happiness and meaning, raise success rates and profitability, and create positive transformations that ripple into more successful cultures.

 

In Shawn’s presentation, he says that most modern research focuses on the average, but that “if we focus on the average, we will remain merely average.” He wants to study the positive outliers, and learn how not only to bring people up to the average, but to move the entire average up.

Happiness is governed by our mental attitude – Dale Carnegie

Find happiness in what you are doing – Dale Carnegie

What I Learned While Making a Movie About Happiness: Roko Belic

What I Learned While Making a Movie About Happiness: Roko Belic

The measure of moral worth – Bruce Lee