Subscribe to LFO' s Blog
unHeritage – 11 Pitfalls to Family Legacy and How to Avoid Them
“unHeritage is definitely the lighthouse for protecting your family and wealth for generations. This book is a must read for anyone interested in legacy planning.” Enzo Calamo
Center for Family Conversations
The Center for Family Conversations (CFC) is a resource center that provides the integral tools and ideas in helping families establish a 100-year-plus Family Legacy Plan.
THE TYCOON PLAYBOOK – How Business Empires Are Built
The Tycoon Playbook course was created for business families who are already running a successful business and wish to ramp up their growth while preserving wealth for future generations. Specifically, the Playbook teaches high performance business owners the two most highly rewarded skills in business, namely deal-making and how to acquire cash flow producing business assets.
Post Tagged with: "University of California San Francisco"
Sleep: The Forgotten Key to Health and Wellness Explore measures that can be taken to not only live longer but also live better with Dr. Ellen Hughes who describes the need for sleep to achieve wellness and health. Series: “UCSF Mini Medical School for the Public” [6/2008] [Health and Medicine]
Sugar: The Bitter Truth Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.
Take a look into our current understanding of the function of the human brain and some of the important diseases that cause nervous system dysfunction. On this edition, Jason Satterfiled, director of behavioral medicine at UCSF, explores the emotions and health and the promise of mind-body medicine.
How can we stay positive when competing demands and time pressure can impact everything from how our immune system functions, to whether or not we exercise, to the interactions we have with each other, and even to every breath we take? Our improved understanding of the relationship between behavior, physiology and disease development provides the rationale for integrative approaches that empower people for more mindful and effective navigation in today’s world. UCSF‘s Dr. Margaret Chesney presents some of the current research on mind-body interventions and provides strategies to help enhance health and well-being.
Neuroscientist Michael Merzenich looks at one of the secrets of the brain’s incredible power: its ability to actively re-wire itself. He’s researching ways to harness the brain’s plasticity to enhance our skills and recover lost function. Michael Merzenich studies neuroplasticity — the brain’s powerful ability to change itself and adapt — and ways we might make use of that plasticity to heal injured brains and enhance the skills in healthy ones. Why you should listen to him: One of the foremost researchers of neuroplasticity, Michael Merzenich’s work has shown that the brain retains its ability to alter itself well into adulthood — suggesting that brains with injuries or disease might be able to recover function, even later in life. He has also explored the way the senses are mapped in regions of the brain and the way sensations teach the brain to recognize new patterns. Merzenich wants to bring the powerful plasticity of the brain into practical use through technologies and methods that harness it to improve learning. He founded Scientific Learning Corporation, which markets and distributes educational software for children based on models of brain plasticity. He is co-founder and Chief Science Officer of Posit Science, which creates “brain training” software also based on his research. Merzenich is professor emeritus of neuroscience at the University of California, San Francisco. “Merzenich is perhaps the most recognizable figure in brain plasticity and how one develops competence through experience and learning.” Dominique M. Durand
Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase. Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute. He’s a leading expert on fighting illness — particularly heart disease with dietary and lifestyle changes. Why you should listen to him: Dr. Dean Ornish wants you to live longer, and have more fun while you’re at it. He’s one of the leading voices in the medical community promoting a balanced, holistic approach to health, and proving that it works. The author of Eat More, Weigh Less and several other best-selling books, Ornish is best known for his lifestyle-based approach to fighting heart disease. His research at the Preventive Medicine Research Institute (the nonprofit he founded) clinically demonstrated that cardiovascular illnesses — and, most recently prostate cancer — can be treated and even reversed through diet and exercise. These findings (once thought to be physiologically implausible) have been widely chronicled in the US media, including Newsweek, for which Ornish writes a column. The fifty-something physician, who’s received many honors and awards, was chosen by LIFE Magazine as one of the most influential members of his generation. Among his many pursuits, Ornish is now working with food corporations to help stop America’s obesity pandemic from spreading around the globe. “Instead of trying to motivate [patients] with the ‘fear of dying,’ Ornish reframes the issue. He inspires a new vision of the ‘joy of living’ — convincing them they can feel better, not just live longer.” Fast Company
What controls aging? Biochemist Cynthia Kenyon has found a simple genetic mutation that can double the lifespan of a simple worm, C. elegans. The lessons from that discovery, and others, are pointing to how we might one day significantly extend youthful human life. When it comes to aging well, having “good genes” (or rather, mutant ones) is key, says Cynthia Kenyon. She unlocked the genetic secret of longevity in roundworms — and now she’s working to do the same for humans. Why you should listen to her: Cynthia Kenyon is revolutionizing our understanding of aging. As an expert in biochemistry and biophysics at the University of California at San Francisco, she is particularly interested in the influence that genetics have on age-related diseases (from cancer to heart failure) in living things. Her biggest breakthrough was figuring out that there’s a “universal hormonal control for aging”: carbohydrate intake, which can have a dramatic effect on how two critical genes behave, reducing insulin production and boosting repair and renovation activities. So far, her theory has proved true for worms, mice, rats, and monkeys — and she suspects it applies to humans, too. By studying aging, Kenyon believes that she and other scientists (many of whom have successfully duplicated her experiments) will be able to pinpoint the molecules responsible for the onset of age-related diseases in people and prevent them. She’s co-founded a drug-development company called Elixir Pharmaceuticals to do just that. She says: “The link between aging and age-related disease suggests an entirely new way to combat many diseases all at once; namely, by going after their greatest risk factor: aging itself.” “Ten years ago, we thought aging was probably the result of a slow decay, a sort of rusting. But Professor Kenyon has shown that it’s … controlled by genes. That opens the possibility of slowing it down with drugs.” Jeff Holly, Bristol University
Enzo Calamo Is A Best Selling Author
Enzo Calamo is the Best Selling co-author of "How To Create Infinite Returns In Real Estate Using The Secret Asset: How To Recover All Business and Personal Expenses Using The Secret Asset" This is a must read for every affluent investor.
Enzo Calamo Is A Gold Award Curator
Scoop.it describes Enzo Calamo "as a rock star of content curation."
Lugen Family Office is the Most Trusted Online Curator on Legacy Planning, Wealth Management, Financial Literacy, Family Business, Philanthropy, Technology Trends, Healthy Living, and the UHNW.
ALL POSTS ARE CURATED BY ACTUAL EXPERTS!
Check out our 11 Gold Award UHNW Newswires.
- Stay on Your OWN Path – Kerry Washington (@kerrywashington) – #Entspresso – YouTubeDecember 9, 2016
- Naveen Jain’s Top 10 Rules For Success (@Naveen_Jain_CEO) – YouTubeDecember 9, 2016
- Follow Your PASSION – Pep Guardiola – #Entspresso – YouTubeDecember 9, 2016
- Bradley Cooper’s Top 10 Rules For Success – YouTubeDecember 9, 2016
- Here’s Why You Shouldn’t Multitask, According to a MIT NeuroscientistDecember 9, 2016
- 7 Reasons Why Servants Are Better in LeadershipDecember 9, 2016
- The $2.6 million Bugatti Chiron is like no other car in the worldDecember 9, 2016
- Wall Street opens higher on gains in health stocksDecember 9, 2016
- U.S. wholesale inventories fall in OctoberDecember 9, 2016
- Here’s the presentation David Einhorn just gave to a room of elite hedge fund managersDecember 9, 2016
- Combine Long-Term Care With Life Insurance? Do the Numbers FirstDecember 9, 2016
- Combine Long-Term Care With Life Insurance? Do the Numbers FirstDecember 9, 2016
- ‘Evidence not politics’: Committee recommends ending Ottawa veto on pipelinesDecember 9, 2016
- The US is $19.9 trillion in debt — here are the countries we owe the mostDecember 9, 2016
- A financial planner reveals an important money lesson young people can learn from the richDecember 9, 2016
- ‘The 4-Hour Workweek’ author Tim Ferriss reveals 2 common principles he’s found in successful peopleDecember 9, 2016
- Q&A: GoFundMe CEO Rob Solomon on the Fort Mac Fires and the future of online givingDecember 9, 2016
- Government workers keep getting richer off money taken from the rest of usDecember 9, 2016
- Americans’ odds of earnings more than their parents have plungedDecember 9, 2016
- Robert Shiller on the market rally: ‘Trump does magic’December 9, 2016
- Markets are on a ‘sugar high,’ billionaire hedge fund manager Marc Lasry saysDecember 9, 2016
- This Is How Billionaires Do Their Christmas ShoppingDecember 9, 2016
- Billionaire Rinehart Cleared to Buy Iconic Aussie Cattle CompanyDecember 9, 2016
- Carlos Slim Invests $750 Million More in Telekom AustriaDecember 9, 2016
- Australia’s Luxury Car Market Has Hit A Record High — What’s Behind It?December 9, 2016
- Sports Direct tycoon Mike Ashley buys a £40m JET despite plummeting profitsDecember 9, 2016
- The rise of the ‘Social CEO’December 8, 2016
- 15 of the Most Beautiful Places in Canada | Cosmopolitan – YouTubeDecember 8, 2016
- How To Accumulate Real Wealth | CNBC – YouTubeDecember 8, 2016
- 5 More Reasons Why Most People Don’t Become Wealthy | Brian Tracy – YouTubeDecember 8, 2016
- PepsiCo CEO: I Write Letters to Parents of My Executives – YouTubeDecember 8, 2016
- The David Rubenstein Show: Bill Gates – YouTubeDecember 8, 2016
- China is about to hit Macau hard, and casino stocks are getting spankedDecember 8, 2016
- A behavioral economist reveals when it’s time to quit to your jobDecember 8, 2016
- Something interesting — and possibly alarming — is happening with Tesla stockDecember 8, 2016
- Inflationary pressures are stirring in ChinaDecember 8, 2016
- 4 billionaires who support kids non-profits | EasierDecember 8, 2016
- Only 51% of 30-year-olds are making more money than their parents didDecember 8, 2016
- Stock benchmarks just did something they haven’t done in nearly 20 yearsDecember 8, 2016
- Google Makes So Much Money, It Never Had to Worry About Financial Discipline—Until NowDecember 8, 2016
Lugen Family Office Proudly Supports AIP
The International Association of Advisors in Philanthropy is the leading charitable giving organization in the world for inspiring collaboration among professionals.
AIP Ambassador, Past President
LFO Website Statistics