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Be yourself, no matter what they say: Sigal Brier
“What Would You Do If Your Were Not Afraid?” : Anas Bukhash
Anas Bukhash graduated with a Mechanical Engineering degree from Northeastern University in Boston, Massachusetts, and since then has embarked on a variety of careers spanning 8 years of professionalism. Working in the oil & gas, property development, philanthropy and sports sectors, Anas has a wealth of knowledge extending across all fields – but his biggest passion was football.
Anas can often be found on-screen as a regular guest on Abu Dhabi Sports’ ‘The Beautiful Game’, alongside many other assorted TV and radio appearances, events, talks and workshops. A popular tweeter, Anas’ Twitter account is one of the most followed in the region, and as well as his sporting interests.
There’s a difference between interest and commitment
Why Does My Brain Sleep?
We spend one third of our lives asleep, yet doctors and scientists still have no complete understanding as to why. It is one of the last great scientific mysteries. This talk will describe new discoveries suggesting that, far from being a time when the brain is dormant, sleep is a highly active process critical for a constellation of different functions. These include the importance of sleep for learning, memory and brain plasticity. Furthermore, a role for sleep in intelligently synthesizing new memories together will be examined, the result of which is next-day creative insights. Finally, a new role for sleep in regulating emotional brain networks will be discussed, optimally preparing us for next day social and psychological challenges.
Matthew Walker earned his PhD in neurophysiology from the Medical Research Council in London, UK, and subsequently became an Assistant Professor of Psychology at Harvard Medical School in 2004. He is currently an Associate Professor of Psychology and Neuroscience at the University of California Berkeley. He is the recipient of funding awards from the National Science Foundation and the National Institutes of Health. In 2006 he became a Kavli Fellow of the National Academy of Sciences. His research examines the impact of sleep on human brain function in healthy and disease populations.
The Milky Way Brain: Betsy Burroughs
Betsy Burroughs shares one of her approaches for helping people create more insights in their lives and work. According the Betsy, “an insight is an idea with action embedded in it.” In this exercise we shift into a mode of thinking that quiets the background noise, allowing new connections to be made and new insights gained.
Betsy Burroughs is president of FocusCatalyst and a member of the World Future Society. She is author of Focus, the Catalyst for Innovation: Guided Brainstorming for Innovators. Leveraging the latest neuroscience research on the brain’s ability to create ‘ah-ha!’ moments, Betsy helps innovators uncover new insights and solutions. She has worked with multiple international firms, including Sun-Maid Raisins, Google and The Discovery Channel