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Category Archives: Longevity
Daphne Miller: What Innovative Family Farming Can Teach Us About Health and Healing
Daphne Miller: What Innovative Family Farming Can Teach Us About Health and Healing
“Daphne Miller talks about her new book: Farmacology: What Innovative Family Farming Can Teach Us About Health and Healing.
Family physician Daphne Miller long suspected that farming and medicine were intimately linked.
Increasingly disillusioned by mainstream medicine’s mechanistic approach to healing and fascinated by the farming revolution that is changing the way we think about our relationship to the earth, Miller left her medical office and traveled to seven innovative family farms across the country to better understand the connections between sustainable agriculture and the health of her patients.
The product of her adventures is Farmacolog: What Innovative Family Farming Can Teach Us About Health and Healing, a compelling new vision for health and healing and a treasure trove of farm-to-body lessons that have immense value in our daily lives.”
Tim Ferriss, “The Four-Hour Chef”
Tim Ferriss, “The Four-Hour Chef”
Tim Ferriss stops by the Googleplex to talk about his latest book and his philosophy on learning.
What if you could become world-class in anything in 6 months or less?
The 4-Hour Chef isn’t just a cookbook. It’s a choose-your-own-adventure guide to the world of rapid learning.
#1 New York Times bestselling author (and lifelong non-cook) Tim Ferriss takes you from Manhattan to Okinawa, and from Silicon Valley to Calcutta, unearthing the secrets of the world’s fastest learners and greatest chefs. Ferriss uses cooking to explain “meta-learning,” a step-by-step process that can be used to master anything, whether searing steak or shooting 3-pointers in basketball. That is the real “recipe” of The 4-Hour Chef.
You’ll train inside the kitchen for everything outside the kitchen. Featuring tips and tricks from chess prodigies, world-renowned chefs, pro athletes, master sommeliers, super models, and everyone in between, this “cookbook for people who don’t buy cookbooks” is a guide to mastering cooking and life.
The 4-Hour Chef is a five-stop journey through the art and science of learning:
1. Meta-Learning. Before you learn to cook, you must learn to learn. META charts the path to doubling your learning potential.
2. The Domestic. DOM is where you learn the building blocks of cooking. These are the ABCs (techniques) that can take you from Dr, Seuss to Shakespeare.
3. The Wild. Becoming a master student requires self-sufficiency in all things. WILD teaches you to hunt, forage, and survive.
4. The Scientist. SCI is the mad scientist and modernist painter wrapped into one. This is where you rediscover whimsy and wonder.
5. The Professional. Swaraj, a term usually associated with Mahatma Gandhi, can be translated as “self-rule.” In PRO, we’ll look at how the best in the world become the best in the world, and how you can chart your own path far beyond this book.
Salo Grabinsky on “Incapacity Planning: Preparing for the Possibility of Owner Dementia”
Salo Grabinsky on “Incapacity Planning: Preparing for the Possibility of Owner Dementia”
When alzheimer’s disease or related illnesses affect the owner of a family business, the individual, their family, their business, and their estate planning are all powerfully impacted. In this video, Salo Grabinsky describes the impact of these illnesses, and encourages families-in-business and their professional advisors to take specific steps to prepare for this potential challenge.



