Home » Discipline
Category Archives: Discipline
Boost Your Productivity: The Chain Method by Peter Ireland
Jerry Seinfeld’s Chains Productivity Secret
Everyone has been talking about the chain method for building commitment and focus of late. It’s been attributed to Jerry Seinfeld but I have a recollection of reading about it somewhere long ago.
In a nut shell, it works like this:
Jerry [Seinfeld] said the way to be a better comic was to create better jokes and the way to create better jokes was to write every day. But his advice was better than that. He had a gem of a leverage technique he used on himself and you can use it to motivate yourself—even when you don’t feel like it.
He revealed a unique calendar system he uses to pressure himself to write. Here’s how it works.
He told me to get a big wall calendar that has a whole year on one page and hang it on a prominent wall. The next step was to get a big red magic marker.
He said for each day that I do my task of writing, I get to put a big red X over that day. “After a few days you’ll have a chain. Just keep at it and the chain will grow longer every day. You’ll like seeing that chain, especially when you get a few weeks under your belt. Your only job next is to not break the chain.”
“Don’t break the chain,” he said again for emphasis.
I can see this working for me. Here’s the source for the above quote.
Now there’s at least one tool for using the chains method for staying on course.
Chains.cc is an online motivational tool based on the “don’t break the chain” method that helps you stick to your good habits and break bad ones. Each day you complete a task you want to keep up, you mark it in your chains. The chain will grow longer with each day and soon your main motivation is to keep the chain from breaking. Your chains are shown visually with several great looking skins to choose from.
Do the hard jobs first – Dale Carnegie
If you love life, don’t waste time – Bruce Lee
Knowing is not enough – Bruce Lee
Pray for the strength to endure – Bruce Lee