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Writing Our Way Out of Trouble: Sue Reynolds

Writing Our Way Out of Trouble: Sue Reynolds

The results of 25 years of research strongly indicates that writing down what distresses and dismays us not only makes us feel better – it improves our resistance to physical illness, decreases the symptoms of anxiety and depression, improves our sleep patterns, as well as providing a host of other benefits. This promising psycho-social intervention is available 24/7 to anyone with a modicum of literacy. Sue Reynolds will talk about her work facilitating creative writing with female inmates in the Provincial Corrections system, and about how the protocols for writing for health can help all of us in times of trouble.

BIO: Susan Lynn Reynolds is a freelance writer, an accredited writing instructor in the Amherst Writers and Artists’ method, former president of the Writers’ Community of Durham Region (WCDR) and former vice-chair of the national organization Canadian Creative Writers and Writing Programs.

Her YA novel won the Canadian Library Association’s national Young Adult Novel of the Year award, and she is also a winner of the Timothy Findley Creative Writing Prize for her short stories and poetry.

She is currently practicing psychotherapy under supervision towards the fulfillment of the requirements for her license as a psychotherapist.

Her area of specialty is the therapeutic use of journaling and memoir, and her thesis on that topic received the Canadian Psychological Association’s Award of Academic Excellence.

She has been leading writing workshops for female inmates at Central East Correctional Centre for six years and she received the June Callwood Award for Outstanding Volunteerism for that program.

My life is my message – Gandhi

The Life and Career of Simon Cowell

The Life and Career of Simon Cowell

He’s known for role as a talent judge on shows such as “American Idol,” America’s Got Talent” and “The X Factor”. We take a look the life and career of English television personality and music entrepreneur Simon Cowell.


Sam and Bud Walton: Reflections

Sam and Bud Walton: Reflections

Theirs was one of the great relationships in the history of American business

Bloomberg Game Changers – Sergey Brin & Larry Page Google

Bloomberg Game Changers – Sergey Brin & Larry Page Google

Bloomberg Game Changers – Sergey Brin & Larry Page Google Full Story, Learn from the founders of Google, how the they turned a garage project to a global tech giant. But it wasn’t easy.


Exclusive interview of Larry Ellison – ceo of oracle corp

Exclusive interview of Larry Ellison – ceo of oracle corp


Bill Gates Biography

Bill Gates Biography


bill gates


Bill Gates Biography. Documentary on the legendary Bill Gates – founder of Microsoft, one of the most powerful and richest companies in the world.


William Henry “Bill” Gates III (born October 28, 1955) is an American business magnate, investor, programmer, inventor and philanthropist. Gates is the former chief executive and current chairman of Microsoft, the world’s largest personal-computer software company, which he co-founded with Paul Allen.


He is consistently ranked among the world’s wealthiest people and was the wealthiest overall from 1995 to 2009, excluding 2008, when he was ranked third; in 2011 he was the wealthiest American and the second wealthiest person. During his career at Microsoft, Gates held the positions of CEO and chief software architect, and remains the largest individual shareholder, with 6.4 percent of the common stock. He has also authored and co-authored several books.


Gates is one of the best-known entrepreneurs of the personal computer revolution. Gates has been criticized for his business tactics, which have been considered anti-competitive, an opinion which has in some cases been upheld by the courts. In the later stages of his career, Gates has pursued a number of philanthropic endeavors, donating large amounts of money to various charitable organizations and scientific research programs through the Bill & Melinda Gates Foundation, established in 2000.
Gates stepped down as chief executive officer of Microsoft in January 2000. He remained as chairman and created the position of chief software architect. In June 2006, Gates announced that he would be transitioning from full-time work at Microsoft to part-time work, and full-time work at the Bill & Melinda Gates Foundation. He gradually transferred his duties to Ray Ozzie, chief software architect, and Craig Mundie, chief research and strategy officer. Gates’s last full-time day at Microsoft was June 27, 2008. He remains at Microsoft as non-executive chairman.


In Search Of Myths and Heroes – King Arthur

In Search Of Myths and Heroes – King Arthur

ROME Rise and fall of an empire

ROME: Rise and fall of an empire – Part 1/14

Episode I: First barbarian war

“Rome: Rise and fall of an empire” is a 2006 BBC documentary about the rise and fall of the great Roman Empire. In this series they provide us the means to understand how one of the greatest empires that ever existed took shape, how they conquered almost the entire known world at that time and what led to its destruction.

This video is for educational purpose only!

Part 2/14

Episode II: Spartacus

Part 3/14

Episode III: Julius Caesar

Part 4/14

Episode IV: The forest of death

Part 5/14

Episode V: The Invasion of Britain

Part 6/14

Episode VI: Dacian Wars

Part 7/14

Episode VII: Rebellion and Betrayal

Part 8/14

Episode VIII: Wrath of the Gods

Part 9/14

Episode IX: The Soldier’s Emperor

Part 10/14

Episode X: Constantine the Great

Part 11/14

Episode XI: The Barbarian General

Part 12/14

Episode XII: The Puppet Master

Part 13/14

Episode XIII: The last emperor

Part 14/14

BONUS – Episode XIV: Modern Marvels Barbarian Battle Tech


One day your life will flash before your eyes. Make sure it is worth watching.

One day your life will flash before your eyes. Make sure it is worth watching.

One day your life will flash before your eyes. Make sure it is worth watching.